If you were looking for ways to both strengthen and increase the stability of the musculature of the spine one could perform various exercises, but there is only one solution that doesn't require any kind of exercise - active sitting on SpinaliS chairs. Strengthen your core muscles while sitting!
SpinaliS Spider Series Chair is one of the most popular models in Canada:
Any type of prolonged poor posture will, over time, substantially increase the risk of developing back pain. Examples include slouching over a computer keyboard, driving hunched over the steering wheel, lifting improperly. SpinaliS chairs will take care of your bad posture and will improve it very fast.
For more info call 844 777 0489
or drop by SpinaliS Store on 3619 West 4th Ave, Vancouver, BC, V6R 1P2
Core stability refers to a person's ability to stabilise their core. Stability, in this context, should be considered as an ability to control the position and movement of the core. Thus, if a person has greater core stability, they have a greater level of control over the position and movement of this area of their body. The body's core is frequently involved in aiding other movements of the body, such as the limbs, and it is considered that by improving core stability a person's ability to perform these other movements may also be improved i.e. core stability training may help improve someone's running ability. The bodies core region is sometimes referred to as the torso or the trunk, although there are some differences in the muscles identified as constituting them. The major muscles involved in core stability include the pelvic floor muscles, transversus abdominis, multifidus, internal and external obliques, rectus abdominis, erector spinae (sacrospinalis) especially the longissimus thoracic, and the diaphragm. The minor muscles involved include the latissimus dorsi, gluteus maximus, and trapezius. Notably, breathing, including the action of the diaphragm, can significantly influence the posture and movement of the core; this is especially apparent in regard to extreme ranges of inhalation and exhalation. On this basis, how a person is breathing may influence their ability to control their core.
Abs and Back Workout
Work out while sitting on any of the SpinaliS chairs and performing your daily tasks at the office or home.
Stylish Office Chairs
The design of the SpinaliS Chairs is an eye candy - your customers will definitely notice them!
Yoga Ball Alternative
It is recommended not to sit longer than 2 hours on a yoga ball, but on the SpinaliS chairs, you can sit all day long.
Standing Desk Alternative
Standing actually is another passive position. SpinaliS chair will make your body sit actively and subconsciously use your core and back muscles, without thinking if you should stand or sit while focusing on your work.
Who does use SpinaliS?
For people who seek relief from back aches or simply wants to invest in personal health and fitness care.
Companies sitting on SpinaliS: Google, Dubai Airport, SONY, IBM, DELL, Skoda Auto, CSOB Bank, Unicredit Bank, Vodafone and many more.
ph: 778 989 0637
Unique Chairs for Healthy Back and Great Posture